Back to Sexual health. The internet is awash with websites selling everything from pills to penis extenders that claim to increase the length and girth of your manhood. But do these treatments work? Men's anxiety about penis size has spawned a multi-million-pound global industry in clinically unproven "male enhancement products". While many men worry their penis is too small, research shows that most men's penises are normal and they needn't be concerned. While you can't do much to safely enlarge your penis, there are several things you can do to make you feel more confident about your body.
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But studies show that most of the guys seeking penis enlargement are but has not been proven to actually increase the size of the penis. Weights or stretching exercises won't bulk up your penis -- it's not a muscle. Marketers claim that extenders, vacuum devices, pills, and lotions can increase penis size. But do penis enlargement methods work?.
Half of the studies involved surgical procedures performed on men; the other half involved nonsurgical enhancement techniques used by men. Aphrodisiacs Found in Common Spices. In another study of the same method, men reported an average increase of 0. These gains were hard-earned: In another study of two erectile-dysfunction patients, researchers found that the use of penoscrotal rings, which fit around the scrotum and base of the penis, helped beef up size and maintain erection. But given the tiny sample size of the study, the results were inconclusive.